May 7, 2018

Himalayan Salt Lamp Therapy

A Himalayan salt lamp is basically a large chunk of Himalayan Pink Salt with small bulbs installed in them. They work like a campfire, emitting a […]

Latest Posts

Himalayan Salt Lamp Therapy

A Himalayan salt lamp is basically a large chunk of Himalayan Pink Salt with small bulbs installed in them. They work like a campfire, emitting a warm glow to create a relaxing and soothing environment. They are incredibly attractive and can even function as a great lighting installation for your home.

However, little do people know, these salt lamps also actually offer therapeutic benefits for its users. In particular, they help neutralizes EMF radiation while also preventing the loss of melatonin. The most common symptoms of low melatonin levels include insomnia, irritability, Lethargy, extreme fatigue, and migraines.

Readers have to understand how groundbreaking this is as numerous clinical studies have shown that reduced melatonin levels can easily lead to cancer. At the same time, it is also worth noting that EMF radiations from various electronic gadgets like TVs, PCs, smartphones, and tablets can significantly lower melatonin levels. As such, the regular use of Himalayan Salt Lamp Therapy essentially solves these two problems at once.

We highly recommend that you get one of these Himalayan Salt Lamps for your home to see the benefits yourself.

Incorporating Plants to Your Home Decor

You can never really go wrong with adding some plants to your home. They serve as great pieces of décor, adding beautiful colors and life into the space. Moreover, they also bring a couple of health benefits by purifying the air and increasing the oxygen levels in your home.

Indoor Herb Garden

Making a kitchen herb garden is one of the most practical ways to add plants to your home. You can place them right on your windowsill to ensure that they get all the sunlight they need. The best thing about herbs is that they are both gorgeous and incredibly useful. Moreover, they are very easy to maintain as most herbs grow like weeds – flourishing even in the harshest conditions.

Make sure to add kitchen basics like cilantro, parsley, basil, and oregano to your garden.

Terrarium

Glass terrariums come in all manner of shapes and sizes. They also make for great focal points when placed in any room. You can go crazy with your theme and personalize it as you see fit. Just make sure to choose plants which thrive in high humidity such as African violets.

Presented here are a couple of ways for you to add some green to your home.

Easy Travel Tips

Traveling to new places is always an exciting affair. After all, the point of traveling is to get new experiences and see new sights. Yet, it can easily turn expensive, even disastrous, if you are not careful. Even the most minor of mistakes can easily lead to problems on the road.

This article seeks to help you avoid such predicaments by presenting a couple of easy-to-follow travel tips to make your vacation more fun and enjoyable.

Preparing for the Trip

Before embarking on your trip, you have to ensure that you have everything you need. To make sure that you do not miss anything, we recommend that you make a list of the essentials. This should include everything from your essential documents to the clothes you will be wearing.

Another important way to prepare for your trip is to familiarize yourself with the culture beforehand. For instance, you can learn some of the commonly used phrases of the local language. While you may not be able to hold a conversation yet, a simple “thank you” and “please” would certainly go a long way.

Travel Safety

As a general rule, you should always buy travel insurance. This should serve you well in case something unpredictable happens. Keep in mind that a medical emergency can easily wipe out your savings. Think of it this way: the cost of an insurance policy is but a fraction of the possible costs you might incur at the hospital.

Speaking of medical emergencies, you should always pack your own First Aid Kit whenever you travel. After all, not all medical emergencies warrant a trip to the hospital. For instance, you may find yourself in need of painkillers when that jetlag starts to set in.

These are just some of the things you can do whenever you travel. Just keep in mind that you should always be flexible and leave room for spontaneity on these trips. This mindset guarantees that you will have fun regardless of the situation. After all, minor snags and delays can always take you by surprise. That way, you can always take things in stride and keep a level head.